Bray Children’s Lane Training

“From Lessons to Lanes – Swim with Confidence.”

Designed for swimmers aged up to 16 who have completed Level 5 lessons (or equivalent), our Lane Training program helps children refine all four competitive strokes, starts, and turns. Swimmers build stamina, master safe dives and tumble turns, and develop lifesaving skills such as backstroke, sidestroke, and treading water.

Progress through three levels—Beginner, Intermediate, and Advanced—at your child’s pace, while improving technique and confidence in the water.

Children Lane Training Info

  • CHILDREN LANE TRAINING DAYS

    Fridays

    Beginners and Intermediate 5.00PM-5.45PM

    Advanced 6.00PM - 6.45 PM

  • CHILDREN LANE TRAINING LEVELS

    Beginner, Intermediate & Advanced

  • CHILDREN LANE TRAINING AGE

    for those that have completed level 5 (or equivalent in another club) up to 16years of age

  • CHILDREN LANE TRAINING PRICE

    €82.00 per 8 week term

How To Join

Please see how enrollment dates here and how to join

Alternatively please click the link bellow for any active bookings that may be available.

BOOK HERE

Children Lane Training Criteria

  • Push and glide and swim 100 metres backstroke
    •Push and glide and swim 100 metres front crawl
    •Push and glide and swim 100 metres breaststroke
    •Push and glide and swim 50 metres butterfly
    •Perform a sitting dive or dive.
    •Thread water comfortable
    •Perform Dive, Surface dive & Tumble Turn

  • Complete a set lasting 800 metres
    •Swim 800 metres continuously choosing one stroke
    •Swim a continuous 100metres individual medley using legal turns
    •Perform 15 metres underwater kick on the front in a streamlined position
    •Do a backstroke start then butterfly kick in a streamlined position underwater until 10 metres from the start point (wall), transfer into stroke and complete the remainder of the 25 metres
    •Perform a front crawl start, underwater kick in a streamlined position until a minimum of 10 metres from the start point (wall) is completed, transfer into stroke and complete the remainder of the 25 metres

  • Complete a set lasting 1600 metres
    •Swim 1500 metres continuously choosing one stroke.
    •Perform a continuous 100 metres individual medley kick without using a kick board
    •Swim a continuous 200 metres individual medley using legal turns
    •Perform 15 metres underwater butterfly kick on the back or front in a streamlined position
    •Be able to dive and glide from the bottom of the pool, collecting an item
    •Arm-swing forward jump straight from poolside
    •Crouched forward dive with hands grabbed above head to start from poolside